Mediterranean Diet and Resolving Diabetes

cooked food in bowl beside watering can pot

OBJECTIVE To test the effects of two Mediterranean diet (MedDiet) interventions versus a low-fat diet on incidence of diabetes. Three participant groups, one in the MedDiet with olive oil group, one on the MedDiet with nuts group, and the control group. When the two MedDiet groups were pooled and compared with the control group, diabetes […]

Slow but Deadly: Pancreatic Tumors’ Biology Offers Hope for Early Diagnosis

woman dropping a specimen on a test tube

Researchers have made significant progress in understanding the biology of pancreatic tumors, suggesting that there may be ways of identifying the usually fatal cancer at a much earlier and more treatable stage. A principal finding is that pancreatic tumors are not aggressive cancers. To the contrary, they grow slowly, taking an average of 21 years […]

Smoking Doubles Alzheimer’s Risk

HEAVY SMOKING DOUBLES RISK OF ALZHEIMER’S  Heavy smoking in middle age seems to increase the risk for developing Alzheimer’s disease or another dementia, a large new study suggests. “Heavy smoking in midlife is associated with a 157 percent increased risk of developing Alzheimer’s disease and a 172 percent increased risk of developing vascular dementia, according […]

Fish Oil Supplements Good For Heart, Maybe Not For Depression

woman touch rainy glass

Much has been written about the benefits of Fish Oil supplementation. “There’s oodles of evidence linking fish oil to heart health. Studies have shown Omega-3s can help lower triglycerides (a type of fat in the blood), improve heart rhythm problems, and protect against a range of cardiovascular diseases.”1 “Doctors like recommending fish oil because it […]

Bunk or De-Bunk “Gargling With Salt Water Can Ease Cold Symptoms”

A sore, itchy throat and respiratory congestion are some of the more common symptoms of a cold, and gargling with salt water seems to help for several reasons. A saline solution can draw excess fluid from inflamed tissues in the throat, making them hurt less. Gargling with salt water is a common home remedy that […]

Women aren’t properly represented in scientific studies

Photo Of Doctor Looking Deeply Unto The Screen

Women aren’t properly represented in scientific studies With all the hype about personalized medicine one day, doctors will use patients’ genomes to tailor treatment. One would hope that the medical community already had a decent grip on differences between the sexes…Yet scientists and clinicians often ignore sex differences, if they are even aware of them. […]

Testosterone & Trust

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Testosterone & Trust Too Much Trust and distrust are crucial components of human society. Hormones play a role in inducing feelings of trust and distrust. Oxytocin is responsible for the feeling of trust, while testosterone suppresses trust and increases skepticism. The article, “She Doesn’t Trust You? Blame the Testosterone“, reports on a study by researchers […]

WHY THE HEALTHY AGING SHOW?

“GETTING OLDER BETTER” I was in the business of “Non Medical In-Home Care”. When we started, most people didn’t know what that meant. In fact in 2001, apparently, neither did I. When my wife, Marian said she wanted to go into the Home Care business, I replied “why? I am in the home care business, […]

Medical Myths that Kill

unicorn, fantasy, fairy

When it comes to your health, you can’t believe everything you hear. And if you get the wrong information, it can have dangerous consequences. Some myths are harmless. But some can kill you if you don’t get the facts from a doctor. In this Lifescript exclusive, NBC News medical correspondent Dr. Nancy Snyderman debunks the […]

No Link Between Vaccines, Mercury and Autism

What We Don’t Know About Vaccines One of the greatest achievements of Public Health are vaccines. Many deadly diseases have been practically eradicated, along with the pain, suffering and cost to society But there are other diseases whose demise has not yet come. While vaccines exist, many adults–and often children– are not getting them. In a […]