Techno Stress and it’s Effect on All Ages

TECHNO STRESS – Fight or flight is in all of us and serves a very useful purpose when it kicks in at the right time. What happens when it kicks in and doesn’t stop? Trickle Down Anxiety Techno Stress is a term that best describes the way we seem to living our lives today. Rather than […]

Orphan Boomers & Stubborn Parents?

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Parents Stubborn? DRIVING ISSUES? Having That Hard Talk With Your Folks! ORPHAN BOOMERS Why are There so Many Orphan Boomers? Orphan Boomers….Many people fall into the category of being Orphan Adults, Elder Orphans or Kinless. They may not be aware of the terms, the limitations, and pitfalls that those words represent, even though they apply […]

DISRESPECTING SLEEP

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Sleep… we know babies need lots of it and fight as they might, growing kids need it too. But what about adults? Many of us are disrespecting sleep by cheating, not getting enough and may paying a price. Evan L. Stepp, MD, is a Pulmonologist at National Jewish Health. Dr. Stepp is in the Division […]

Timing on Taking Your Medications and Cause of Gray Hair

See below for the Cause of Gray Hair Circadian Rhythms of Disease and Timing Taking of Medications Our bodies have a natural 24-hour cycle called the circadian rhythm. This rhythm affects many of our bodily functions, including our sleep-wake cycle, body temperature, and hormone levels. Timing our meds help them do their job better. Diseases […]

NAVIGATING LIFE’S CHANGE

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Are you the meat or the bread? Welcome to the Sandwich Generation. The relationship between grandkids, parents, and grandparents is a tricky one, with all sorts of different ways it can go. Factors that can influence these dynamics include different generational cultures, and stereotypes that each generation may hold about the others. Albeit temporarily, the […]

Intelligent Aging : Lessons for Life

“Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime.” Intelligent Aging … Lessons for Life, is to give the tools to change the course of someone’s life. OUR BEGINNING The Healthy Aging Show started on radio in 2005. Being in […]

“Debunking the Myth: Broken Bones are not Stronger After Healing”

IF YOU HAVE NEVER BROKEN A BONE, DON’T RUSH OUT TO TEST THIS MYTH Updating our previous Post 11/21/2010 Are Healed Broken Bones Better Than Before? https://healthyagingshow.com/wp-admin/post.php?post=627&action=edit No, broken bones are not stronger than before they were broken. In fact, they may be weaker for a period of time after they heal. During the healing […]

Family Disharmony

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Compared with elderly parents and adult children in five other industrialized nations, Americans are twice as likely to have “disharmonious” relationships, a new multinational study has found. And we’re correspondingly less likely to have “amicable” relationships marked by strong affection and relatively free of conflict. A study was done on the relationships between elderly parents […]

Patient Bounceback

The Bounceback Problem, Like a Revolving Door. Why patients can’t stay out of hospitals? In medical jargon, a “bounceback” is a patient who returns to the hospital soon after being discharged. Reasons for bouncing back include problems like uncontrolled pain after a procedure, a surgical infection, or unexpected deterioration of the original reason for admission. […]

Judging a Nursing Home

Choosing a nursing home is not always a choice but sometimes it is a mandate. Time is up in the hospital and the patient must go somewhere. If not home then a nursing home may be the only solution. The author of this article had what seemed the luxury of time and used it well. […]