Vitamin D…..A Must Have Vitamin
IOM Report Sets New Dietary Intake Levels for Calcium and Vitamin D To Maintain Health and Avoid Risks Associated With Excess, Institute of Medicine Most Americans and Canadians up to age 70 need no more than 600 international units (IUs) of vitamin D per day to maintain health, and those 71 and older may need […]
WHY THE HEALTHY AGING SHOW?
“GETTING OLDER BETTER” I was in the business of “Non Medical In-Home Care”. When we started, most people didn’t know what that meant. In fact in 2001, apparently, neither did I. When my wife, Marian said she wanted to go into the Home Care business, I replied “why? I am in the home care business, […]
