DISRESPECTING SLEEP
Sleep… we know babies need lots of it and fight as they might, growing kids need it too. But what about adults? Many of us are disrespecting sleep by cheating, not getting enough and may paying a price. Evan L. Stepp, MD, is a Pulmonologist at National Jewish Health. Dr. Stepp is in the Division […]
Married, But Sleeping Apart
Nearly one in four American couples sleep in separate bedrooms or beds, the National Sleep Foundation reported in a 2005 survey. Recent studies in England and Japan have found similar results. Over the course of 30 plus years marriage, my wife would never accepts my snoring as an evening serenade. As a result, I became […]
