Married, But Sleeping Apart

Nearly one in four American couples sleep in separate bedrooms or beds, the National Sleep Foundation reported in a 2005 survey. Recent studies in England and Japan have found similar results. Over the course of 30 plus years marriage, my wife would never accepts my snoring as an evening serenade. As a result, I became […]

BRAIN TRAINING

brain, exercise, training

What’s Good for the Heart is Good for the Brain Our brain is a muscle that needs exercise like the rest of our body. MasterMind Brain Training was developed at River House in Greenwich Connecticut by Lori Contadino. Lori is a Gerontologist and holds a MS in Gerontology and Thanatology previously, Lori was the Manager […]