Married, But Sleeping Apart

Nearly one in four American couples sleep in separate bedrooms or beds, the National Sleep Foundation reported in a 2005 survey. Recent studies in England and Japan have found similar results. Over the course of 30 plus years marriage, my wife would never accepts my snoring as an evening serenade. As a result, I became […]
Tackling Medicine Noncompliance: Challenges and Solutions for Patients and Healthcare Providers

“When Patients Don’t Fill Their Prescriptions” discusses the problem of medication nonadherence among patients, which refers to the failure of patients to follow their prescribed medications. Nonadherence is a significant concern for healthcare providers because it can lead to complications and worse health outcomes for patients. In a study conducted by Harvard Medical School, it […]
WHAT’S THE DIFFERENCE BETWEEN THE ELDERLY AND THE YOUNG? … “THE PASSAGE OF TIME”

While everything seems to be changing at breakneck speeds, the hopes and dreams of what is ahead is a common thread shared by every generation. Getting old is challenging and complicated. Demystifying Your Aging Parents’ New Stage of Life discusses how understanding the developmental stages of elderly people can help their adult children communicate better […]
Nasal Humming

Humming Can Help Ease Nasal Problems – Keeping the sinuses healthy and infection-free requires ventilation and keeping air flowing smoothly between the sinus and nasal cavities. And what better way to keep air moving through the sinuses and nasal cavity than by humming a tune? The Claim: Humming Can Ease Sinus Problems, Anahad O’Connor, The New […]
Underactive Thyroid and Pregnancy

“When women think about pregnancy, the thyroid gland is seldom the first thing that leaps to mind. Nestled in the neck, the gland makes hormones that govern metabolism, helping to regulate body weight, heart rate and a host of other factors.” “Prenatal Testing of Thyroid Is Debated” discusses the risks associated with thyroid disorders during […]
Infectious Disease – Caution is Better (and Smarter) than Bravery!

I became intimately aware of the danger of Cellulitis several weeks ago when an almost unnoticeable break in the skin of my index finger, within days blossomed into an infection and brought on symptoms of overall body ache and uncontrollable chills as well as elevated temperature. Confusing these with the onset of the flu I […]
Weight Avoidance – A Holiday Tradition

The holidays have arrived and so has the food. Here are some common sense suggestions to enjoy what’s to eat while making room for satisfaction and not regrets.
Do You Know a Parish Nurse?

Do you know a Parish Nurse? Do you know what a Parish Nurse does? MaryJean Tague, Parish Nurse Coordinator with St. Vincent’s Medical Center in Bridgeport, CT met with Dennis and Dawn to discuss this growing trend in health and wellness.Parish nurses tend to work with one large congregation or several small ones to help provide connections […]
Darvocet Pulled from Market

The painkilling drug propoxyphene, sold under the Darvon and Darvocet brands and used by about 10 million Americans last year, will be removed from the market because of serious heart risks, the Food and Drug Administration said on Friday. Propoxyphene has been shown to have very little effect on pain. Many studies showed no significant […]
Vitamin D…..A Must Have Vitamin

IOM Report Sets New Dietary Intake Levels for Calcium and Vitamin D To Maintain Health and Avoid Risks Associated With Excess, Institute of Medicine Most Americans and Canadians up to age 70 need no more than 600 international units (IUs) of vitamin D per day to maintain health, and those 71 and older may need […]