Techno Stress and it’s Effect on All Ages

TECHNO STRESS – Fight or flight is in all of us and serves a very useful purpose when it kicks in at the right time. What happens when it kicks in and doesn’t stop? Trickle Down Anxiety Techno Stress is a term that best describes the way we seem to living our lives today. Rather than […]

NAVIGATING LIFE’S CHANGE

family portrait

Are you the meat or the bread? Welcome to the Sandwich Generation. The relationship between grandkids, parents, and grandparents is a tricky one, with all sorts of different ways it can go. Factors that can influence these dynamics include different generational cultures, and stereotypes that each generation may hold about the others. Albeit temporarily, the […]