Navigating the World of Supplements: A Journey Towards Longevity
Introduction In the pursuit of a longer and healthier life, many people turn to supplements as a potential solution. However, when assessing your current supplement routine, the world of supplements can be overwhelming, with countless options claiming to be the key to longevity. It’s easy to get lost in the sea of information and conflicting […]
Red-yeast cholesterol fighters can be worthless

“A little more than a decade ago, a federal court ruled that over-the-counter red-yeast rice products were not drugs despite the fact that these products contained naturally occurring chemicals that were functionally indistinguishable from lovastatin, a cholesterol-lowering prescription drug. And so a major dietary supplement industry was born. By 2008, Americans were spending $20 million […]