“Debunking the Myth: Broken Bones are not Stronger After Healing”

IF YOU HAVE NEVER BROKEN A BONE, DON’T RUSH OUT TO TEST THIS MYTH Updating our previous Post 11/21/2010 Are Healed Broken Bones Better Than Before? https://healthyagingshow.com/wp-admin/post.php?post=627&action=edit No, broken bones are not stronger than before they were broken. In fact, they may be weaker for a period of time after they heal. During the healing […]

Are Broken Bones Better than New?

ankle, fracture, foot

ARE BROKEN BONES (when healed) BETTER THAN NEW? So goes the challenge to bust the myth. You may be surprised to learn the facts. The Claim: After Being Broken, Bones Can Become Even Stronger. This concept that bone adapts to pressure, or a lack of it is known as Wolff’s law. It’s the reason astronauts return with […]

Weight Avoidance – A Holiday Tradition

Christmas Dinner on Table

The holidays have arrived and so has the food. Here are some common sense suggestions to enjoy what’s to eat while making room for satisfaction and not regrets.