“Debunking the Myth: Broken Bones are not Stronger After Healing”

IF YOU HAVE NEVER BROKEN A BONE, DON’T RUSH OUT TO TEST THIS MYTH Updating our previous Post 11/21/2010 Are Healed Broken Bones Better Than Before? https://healthyagingshow.com/wp-admin/post.php?post=627&action=edit No, broken bones are not stronger than before they were broken. In fact, they may be weaker for a period of time after they heal. During the healing […]

Weight Avoidance – A Holiday Tradition

Christmas Dinner on Table

The holidays have arrived and so has the food. Here are some common sense suggestions to enjoy what’s to eat while making room for satisfaction and not regrets.