Therapy Dogs – Good Dog Foundation

The Good Dog Foundation, based in Brooklyn NY. Rachel McPherson, Founder and President for 25 years, is our guest and shares the attributes of a therapy dog. Rachel helped change regulations that now permits therapy dogs into health facilities where their presence is so needed and appreciated. The benefits and rewards of talking with their […]

Fish Oil Supplements Good For Heart, Maybe Not For Depression

woman touch rainy glass

Much has been written about the benefits of Fish Oil supplementation. “There’s oodles of evidence linking fish oil to heart health. Studies have shown Omega-3s can help lower triglycerides (a type of fat in the blood), improve heart rhythm problems, and protect against a range of cardiovascular diseases.”1 “Doctors like recommending fish oil because it […]

Understanding Concussions

man wearing football helmet

CONCUSSIONSMore and more, the issue of head trauma is being reported and the long term effects are better understood. Once brushed aside as a mere bump on the head, the cumulative effect of this injury has the potential of being truly life changing. Football is the first thing most of us think of, but many […]

BRAIN TRAINING

brain, exercise, training

What’s Good for the Heart is Good for the Brain Our brain is a muscle that needs exercise like the rest of our body. MasterMind Brain Training was developed at River House in Greenwich Connecticut by Lori Contadino. Lori is a Gerontologist and holds a MS in Gerontology and Thanatology previously, Lori was the Manager […]