“Debunking the Myth: Broken Bones are not Stronger After Healing”
IF YOU HAVE NEVER BROKEN A BONE, DON’T RUSH OUT TO TEST THIS MYTH Updating our previous Post 11/21/2010 Are Healed Broken Bones Better Than Before? https://healthyagingshow.com/wp-admin/post.php?post=627&action=edit No, broken bones are not stronger than before they were broken. In fact, they may be weaker for a period of time after they heal. During the healing […]
Vitamin D…..A Must Have Vitamin
IOM Report Sets New Dietary Intake Levels for Calcium and Vitamin D To Maintain Health and Avoid Risks Associated With Excess, Institute of Medicine Most Americans and Canadians up to age 70 need no more than 600 international units (IUs) of vitamin D per day to maintain health, and those 71 and older may need […]
