Understanding Arthritis

false

Susan Nesci – Chief Public Health and Policy Officer with the Arthritis Foundation joined us to update and inform on what many people do not generally know about types of arthritis and new developments. Discussed are details of such arthritic conditions as Gout. The importance and use of canes. Every 1 pound of weight equals […]

Vitamin D…..A Must Have Vitamin

sunset

IOM Report Sets New Dietary Intake Levels for Calcium and Vitamin D To Maintain Health and Avoid Risks Associated With Excess,  Institute of Medicine Most Americans and Canadians up to age 70 need no more than 600 international units (IUs) of vitamin D per day to maintain health, and those 71 and older may need […]