NAVIGATING LIFE’S CHANGE
Are you the meat or the bread? Welcome to the Sandwich Generation. The relationship between grandkids, parents, and grandparents is a tricky one, with all sorts of different ways it can go. Factors that can influence these dynamics include different generational cultures, and stereotypes that each generation may hold about the others. Albeit temporarily, the […]
Nasal Humming
Humming Can Help Ease Nasal Problems – Keeping the sinuses healthy and infection-free requires ventilation and keeping air flowing smoothly between the sinus and nasal cavities. And what better way to keep air moving through the sinuses and nasal cavity than by humming a tune? The Claim: Humming Can Ease Sinus Problems, Anahad O’Connor, The New […]
Bunk or De-Bunk “Gargling With Salt Water Can Ease Cold Symptoms”
A sore, itchy throat and respiratory congestion are some of the more common symptoms of a cold, and gargling with salt water seems to help for several reasons. A saline solution can draw excess fluid from inflamed tissues in the throat, making them hurt less. Gargling with salt water is a common home remedy that […]
