Weight Avoidance – A Holiday Tradition
The holidays have arrived and so has the food. Here are some common sense suggestions to enjoy what’s to eat while making room for satisfaction and not regrets.
Diabetes to Triple
“DIABETES IS POISED TO TRIPLE BY 2050” Life style changes that enable the advancement of this disease, though preventable it is set to triple in cases by the year 2050. Plenty can be done, we just need to take action now. ..Imagine the ramifications of a new federal report that projects 1 in 3 American adults […]
