Red-yeast cholesterol fighters can be worthless
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“A little more than a decade ago, a federal court ruled that over-the-counter red-yeast rice products were not drugs despite the fact that these products contained naturally occurring chemicals that were functionally indistinguishable from lovastatin, a cholesterol-lowering prescription drug. And so a major dietary supplement industry was born. By 2008, Americans were spending $20 million […]
Fish Oil Supplements Good For Heart, Maybe Not For Depression
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Much has been written about the benefits of Fish Oil supplementation. “There’s oodles of evidence linking fish oil to heart health. Studies have shown Omega-3s can help lower triglycerides (a type of fat in the blood), improve heart rhythm problems, and protect against a range of cardiovascular diseases.”1 “Doctors like recommending fish oil because it […]