Red-yeast cholesterol fighters can be worthless
“A little more than a decade ago, a federal court ruled that over-the-counter red-yeast rice products were not drugs despite the fact that these products contained naturally occurring chemicals that were functionally indistinguishable from lovastatin, a cholesterol-lowering prescription drug. And so a major dietary supplement industry was born. By 2008, Americans were spending $20 million […]
Fish Oil Supplements Good For Heart, Maybe Not For Depression
Much has been written about the benefits of Fish Oil supplementation. “There’s oodles of evidence linking fish oil to heart health. Studies have shown Omega-3s can help lower triglycerides (a type of fat in the blood), improve heart rhythm problems, and protect against a range of cardiovascular diseases.”1 “Doctors like recommending fish oil because it […]
